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PED 116: Lifetime Fitness and Wellness
PED 116: Lifetime Fitness and Wellness: Websites
Physical Fitness websites
Track your food and activity!
American Council on Exercise
Outstanding website features workouts and individualized programs, fitness facts and exercise videos. Calculate BMI, nutritional needs and heart rate.
President's Council on Physical Fitness, Sports and Nutrition
Dietary guidelines, healthy lifestyle information and published reports and statistics on physical fitness.
Academy of Nutrition and Dietetics
How to Evaluate Websites
So how can you be sure that the websites that you find contain good information?
is the author?
are his/her qualifications?
was the website created?
was it last updated?
reliable is the information?
Dec 5, 2018 11:05 AM
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